Turns Out We’re Gay

Sarah’s Mental Health Journey: Mental Health Part 3

In this heartfelt episode, Sarah bravely concludes our mental health series by sharing her transformative journey. Trigger Warning: DV, PTSD, Stalking, Mental Health, Depression. If any of these topics, or conversations about mental health experiences, trigger you we recommend to listen to the next episode.
Sarah opens up about her experiences with being stalked, navigating tough relationships, and facing significant trauma—all while discovering her queer identity. She candidly discusses the challenges of living with PTSD and the moments that shaped her resilience.
Sarah's story dives into the intersections of identity and mental health, offering real insights into self-discovery and healing. Her journey highlights the importance of seeking support, speaking up, and finding community during tough times.
Resources:
For those seeking support related to DV, PTSD, Suicide, Depression, and online therapy services in Australia, here are some helpful resources:
Domestic Violence:
1800RESPECT (National Sexual Assault, Domestic Family Violence Counselling Service): 1800 737 732
Women's Safety Services South Australia: 1800 800 098
PTSD and Mental Health:
Lifeline Australia: 13 11 14
Beyond Blue: 1300 22 4636
Black Dog Institute: Information on mental health conditions and treatment options
Depression:
Depression Hotline (Beyond Blue): 1300 22 4636
Headspace: Mental health support for young people
Online Therapists in Australia:
BetterHelp: Online counseling platform offering access to licensed therapists
MindSpot Clinic: Online and telephone assessment and treatment for anxiety and depression
The Online Psychologist:
The Right Help, Anywhere | Online Psychologists Australia
Join us as Sarah reflects on her journey of resilience and self-discovery, offering hope and solidarity to listeners navigating their own paths toward healing and acceptance.

Clem’s Mental Health Journey: Mental Health Part 2

In a heartfelt episode of "Turns Out We're Gay," we continue our mental health series by chatting about Clem's personal journey with anxiety and social anxiety during her coming out process. Clem bravely opens up about her experiences, discussing the challenges she faced and the decision to start medication to manage her anxiety. She also shares the emotional complexities of leaving a long-term relationship while navigating her newfound identity as a lesbian.
Clem takes us through the raw and overwhelming moments of dealing with social anxiety, the pressure of her mind and expectations, and the internal battles she fought. She reflects on the impact of coming out later in life and the courage it took to embrace her true self amidst a storm of emotional turmoil.
This episode is a raw and honest portrayal of Clem's struggles, offering a relatable and inspiring story for anyone dealing with similar issues. Clem's vulnerability and strength shine through providing hope and understanding to those on their own mental health journeys!
LGBTQIA+ Specific Resources
Qlife
Website: ⁠qlife.org.au⁠
Phone: 1800 184 527
Minus18
Website: ⁠minus18.org.au⁠
Twenty10
Website: ⁠twenty10.org.au⁠
Phone: (02) 8594 9555
Transcend Australia
Website: ⁠transcendaus.org⁠
Lifeline
Website: ⁠lifeline.org.au⁠
Phone: 13 11 14
Beyond Blue
Website: ⁠beyondblue.org.au⁠
Phone: 1300 22 4636
Headspace
Website: ⁠headspace.org.au⁠
Phone: 1800 650 890
SANE Australia
Website: ⁠sane.org⁠
Phone: 1800 18 7263
Black Dog Institute
Website: ⁠blackdoginstitute.org.au⁠
Kids Helpline
Website: ⁠kidshelpline.com.au⁠
Phone: 1800 55 1800

The Realities of LGBTQIA+ Mental Health in Australia (Part 1)

Let's talk about Mental Health! We’re diving into some pretty eye-opening statistics about mental health issues within the LGBTQIA+ community in Australia.
We’ll talk about the startling numbers, unpack the challenges queer people face, and really get into why mental health is such a big deal in our community. We’re sharing our own thoughts and personal experiences, connecting the dots between the data and our lives.
From the impact of queer challenges and stigma to the higher rates of anxiety, depression, and suicidal thoughts in our community, we’ll explore why these issues are so prevalent and what they mean for all of us.
Whether you’re part of the LGBTQIA+ community or an ally, this episode is a must-listen to understand the challenges we face and how we can all help make things better.
That data in this episode can be found at:
Statistics - Beyond Blue - Beyond Blue
LGBTQIA+ Specific Resources
Qlife
Website: qlife.org.au
Phone: 1800 184 527
Minus18
Website: minus18.org.au
Twenty10
Website: twenty10.org.au
Phone: (02) 8594 9555
Transcend Australia
Website: transcendaus.org
Lifeline
Website: lifeline.org.au
Phone: 13 11 14
Beyond Blue
Website: beyondblue.org.au
Phone: 1300 22 4636
Headspace
Website: headspace.org.au
Phone: 1800 650 890
SANE Australia
Website: sane.org
Phone: 1800 18 7263
Black Dog Institute
Website: blackdoginstitute.org.au
Kids Helpline
Website: kidshelpline.com.au
Phone: 1800 55 1800

Kinks, Toys, and Truths: Kendall Buckley on Queer Intimacy

Before we dive in, please note that this episode contains mature content intended for listeners aged 18 and above. We'll be discussing intimate topics related to queer sex, including kinks, sex toys, and explicit language. If you're under 18 or uncomfortable with such content, we recommend checking out our other episodes. For our adult listeners, get ready for an enlightening and candid conversation with Kendall Buckley, a seasoned sexologist and sapphic relationship therapist. Let's get started! 
This week on “Turn’s Out We’re Gay” we sit down with Kendall Buckley, a seasoned sexologist and sapphic relationship therapist, for spicy conversation about all things queer sex. With a background in Clinical Nursing, a Bachelor of Science in Nursing, and a Masters in Sexology, Kendall brings a unique blend of medical expertise and sexual wellness advocacy to the table.
In this episode, we engage Kendall in a frank discussion about queer sex, debunking misconceptions while highlighting the importance of sex health within LGBTQ+ relationships. We explore the realm of kinks, emphasising the crucial role of openness and communication when it comes to intimacy. Kendall shares insights on ethical pornography, the benefits of incorporating sex toys, and discusses the diversity of sexual experiences within queer communities.
 Throughout their conversation, Kendall talks about the transformative power of a healthy sex life, and its impact on overall well-being and relationship satisfaction. Listeners will gain practical advice on embracing their sexual identities authentically and nurturing fulfilling connections with partners and themselves.
We also share some personal insights into our own sex lives... Get ready for some juicy details!
For more insights from Kendall, visit her website at www.kendallbuckley.com and connect with her on Instagram @kendall.buckley.sexologist. Kendall has generously shared her masturbation exercises, available on her website via this link: https://www.kendallbuckley.com/resources/p/masturbation-exercises
As a special treat for all "Turn’s Out We’re Gay" podcast listeners, you can try this out for free using the code “TOWG” – don’t miss out!
We loved having Kendall on so get used to seeing her here on the “Turn’s Out We’re Gay” Podcast!

”I Kissed a Girl”: Love and Drama: Recapping the New Lesbian Show

Spoiler Alert: We are talking all things "I Kissed a Girl" on BBC! If you haven't watched the show, go watch it now then listen to the episode x
We dive into the much-anticipated season finale of BBC's new lesbian show "I Kissed a Girl." We recap the entire season, sharing our thoughts and reactions to the final episode and the jaw-dropping reunion special.
From unexpected breakups to sweet love stories, we talk about every dramatic moment and surprising twist. You won't believe which couples have stayed together and which ones have parted ways. Plus, the reunion brought shocking updates that left us speechless.
Tune in as we analyse the highs and lows of this amazing show. We are so excited for the Queer representation and can't wait for a new season! Whether you're a dedicated fan or just curious, this episode is packed with insights and our unfiltered opinions on "I Kissed a Girl."
It's an episode you won't want to miss!

Queer Eye on TV: Representations That Spark Conversations

In this episode, Clem and Sarah decided to lighten things up and dive into a fun conversation about queer moments in TV! They explore the TV shows and characters that played a pivotal role in helping them figure out their queer identities. From iconic scenes that might be a little cheeky to unforgettable moments that left a lasting impact, they provide great pointers for must-watch episodes and celebrate the representation that meant so much to them.
Clem and Sarah highlight queer characters who have had a significant influence on their lives, discussing why these characters resonated with them and how they helped shape their understanding of themselves.
They throw each other under the bus with who they would "smash" and the unrealistic threesome list! Listen along for a bit of fun, cheekiness, and laughs!
Sponsored by Hinge - the dating app designed to be deleted

U-Haul & Ghosting: The Trials of Modern Queer Dating

In this episode, Clem and Sarah dive into two big topics in queer dating: U-Hauling and ghosting. They start by discussing the U-Haul phenomenon, where relationships quickly move to living together. Clem and Sarah share their own experiences and explore why this happens and what it means for LGBTQ+ relationships.
Then they chat about the infamous ghosting, talking about why it happens and how it feels to be ghosted. They also share their thoughts on how digital communication has changed dating and give advice on dealing with ghosting, whether you're the one ghosting or being ghosted.
Tune in for hilarious conversation about the ups and downs of modern queer dating!
Sponsored by Hinge - the dating app designed to be deleted

Season 2 Premiere: ”Love Bombing: A Spectrum of Manipulation”

We're back! Clem and Sarah are back with the much-anticipated Season 2 of "Turns Out We're Gay"! After a refreshing break, we dive headfirst into the complex and often misunderstood topic of love bombing.
In this premiere episode, Clem faces a personal challenge of called out for love bombing behavior, prompting a candid and introspective discussion. Meanwhile, Sarah shares her intense experience of being love bombed, shedding light on the emotional and psychological impact.
Join us as we explore love bombing across various spectrums, its manipulative roots, and the different forms it can take. We discuss the warning signs, the psychological effects, and how to navigate and recover from such experiences.
Trigger Warning:
This episode includes discussions of PTSD, domestic violence, and love bombing manipulation. Listener discretion is advised.
Australian Mental Health Resources:
Lifeline Australia: 13 11 14 (24/7 crisis support and suicide prevention services)
Beyond Blue: 1300 22 4636 (Support for anxiety, depression, and suicide prevention)
1800RESPECT: 1800 737 732 (National sexual assault, domestic and family violence counselling service)
QLife: 1800 184 527 (LGBTQ+ support and referral)
Headspace: headspace.org.au (Mental health support for young people aged 12-25)
Black Dog Institute: blackdoginstitute.org.au (Information and support for mental health issues)
Tune in for an enlightening and supportive conversation that aims to educate and empower our listeners.